Crossfit Canada – Madlab School of Fitness TM is the first Crossfit affiliate in Canada, the only government sanctioned fitness school of its kind and a world leader in professionalizing the fitness industry.

You have come to the right place. If you want to get fit and stay fit for the rest of your life, our apprentice coaches and instructors can help you become more fit than you ever could have imagined. The dreariness of working out is replaced by a vibrant culture of healthy competition, support and the excitement of playing a sport.

This is not a traditional gym; it is a School of Fitness.

Our mission is to professionalize the fitness industry; providing continuity and mentoring of the next generation so that what we have learned is not lost.We offer Diploma Programs to help green coaches all the way up to business owners who aspire to become technically sound, knowledgeable and profitable fitness experts. CrossFit affiliate owners from around the world have turned to us for mentorship on how to adopt our business model, systems, software and solutions to help their affiliates become the most successful in the world.

Crossfit Canada – Madlab School of Fitness TM is the first Crossfit affiliate in Canada, the only government sanctioned fitness school of its kind and a world leader in professionalizing the fitness industry.

Crossfit Vancouver was founded in 2004. At the time, it was one of the first five affiliates in the world and the very first Crossfit outside of the U.S. Now there are thousands.

Crossfit is an open source protocol for fitness. It is not a franchise; each affiliate delivers the product in its own "unique" way. How we deliver Crossfit to people is very distinct, we have learned a lot since 2004, and we have done it the hard slow way that is the trademark of excellence.

MadLab ™ - School of Fitness.

New to Crossfit and want to get fit

Mentorship, Diploma programs, systems and support for Crossfit coaches and business owners

Support page for Current Students



  • Stretching today top to toes! Sole of feet up... powerful partner assisted hamstrings, adductors and hip flexors shoulders, lats, QL in partners for optimal result, join us today 7-8 PM  
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  • Stretch Therapy Intro - Sign-Up Form Are you interested in taking the iCST-Intro? Now offered in a small class format (max 4-6 people). What day and time would work for you? SIGN UP HERE...  
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  • Executive Diploma Program – June 8th, 9th and 10th Want to learn how to run a financially successful Crossfit Affiliate or become a great Crossfit coach in the real world?  
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  • CFV Photo & Video Rewards Program Earn Cash for your Photos & Videos  
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Personal Best Board
Kayla Preston

 

Yesterday I jumped into a wood recycling bin to salvage a beautiful old plant table. It was in a big, deep shipping container, and I popped myself in and out of it with no problem. I would not have been able to do that a year and a half ago.

I started Crossfit training as an overweight, inactive new mom. My sister had been training for a while at that point and I was impressed and inspired by the changes I saw in her. However, I had no idea what I was really signing myself up for. During the personal training sessions I was brought to tears, on more than one occasion, just trying to finish the workout. I pushed myself so hard through some of the sessions, questioning what the hell I was doing there; but once I finished I was elated, and left with a high like no other. I got hooked.

 

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