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1340 East 3rd Ave.
Vancouver, BC
604.253.1261
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CrossFit is an incredibly creative and effective program. I thought I knew what variety was until I found CrossFit. I was mistaken. One of my favourite quotes from the CrossFit philosophy is "strive to blur distinctions between "cardio" and strength training. Nature has no regard for this distinction." If you're in this gym (Crossfit Vancouver) you're in the right place.

Tony Leyland
School of Kinesiology, SFU
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