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LOCATION
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1340 East 3rd Ave.
Vancouver, BC
604.253.1261
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Video Gallery
Crossfit Warning
Master of Disaster: Longie’s First day back
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The fitness at Crossfit Vancouver have been described as "Tough Love" Check out Our buddy Longie...Isn't he a beauty!!! |
CROSSFIT VANCOUVER’S DANCING RHINO
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Being upside down is a part of life why not prepare youself for the worst. Getting fit and being upside down go hand in hand. |
CROSSFIT FRONT SQUAT BATTLE
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Crossfit: Intense random functional movements that delivers a broad general fitness by design. We focus on the 10 general physical skills (Cv/Cr endurance, Stamina, Flexibility, Strength, Speed, Power, Coordination, Balance, Agility, Accuracy) as if they were measures of fitness. We want you to get to 85 percentile in each of these general physical skills, something by the way, that a bosu/swiss ball could never do. In this video we challenge The Fraser brothers (Bull & Tweety) to a test of strength with "The Machine". |