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Burn more fat with high intensity exercise

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THE RHINO

Our favorite professor (Tony Leyland, SFU Kinesiology) is an expert on the human body and how it functions.

Read this downloadable article (In PDF format) on How High Intensity Exercise such as Crossfit burns more fat than low or moderate intensity exercise.



  1. Cholesterol can be elevated in the first few weeks til your body adjusts - make sure your doctor knows that you're doing low carb and when you started. fat burning furnace
    Posted by fat burning furnace   on  02/10   at  01:52 AM
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