I hope everyone is getting a chance to get outside and enjoy the beautiful weather this weekend. Sunday this week is going to be a make-up day. If you missed a workout this week that you are dying to make up this is your chance. Talk with the coach beforehand to decide which workout it will be. Otherwise, as much as I hate to do it, it is time for some running and rowing.
Huff and Puff
3 rounds for time of
400 m run
500 m row
- Question... Is the leaderboard working? I haven't seen it update since Wednesday...
Posted by danielle on 03/07 at 12:23 PM