BK has become our video guru, here is another installment, this one is from week 2 of our Monday Night Madlab Medal.
Today's Workout: Jog to nearby track, Sheppy's Gay Warm up, 400m sprint, 5 minute break, repeat 4 times
For another look at oil and its role in your diet cheeck out
10 Oils and How to Use Them
Happy Monday Morning
- Thought I'd never see this video, thanks for posting it.
Posted by Max on 06/02 at 05:48 PM