Church Mouse Has Hops

Wildabeest Week Day 4 continues with a celebrity workout. TBEAR Gymnastics

When you get there you will see what it is, but I can tell you this much. It will focus on skills, be tons of humiliating fun and wrap up with a 10 minute body weight hit.

See you at the barn

Nutrition 101: The One Rule to Remember

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1. really liked the TBear Gymnastics workout today!!
   (more workouts like that please)
   thanks guys!!!
   
   now if you can just give us a few days without having to do a ton of pull-ups so my hands have time to heal
   
   
   rosita
   Posted by rosita   on  06/05   at  03:41 PM
2. I second that. My hands look terrible! Nobody will marry me now!
   Posted by Butler   on  06/05   at  07:30 PM
3. I love the pullups my hands afre like stone now, I can use them as a cutting board when I am making dinner. The gymnastics is definitely a fun workout.
   Posted by Lumber   on  06/05   at  08:15 PM

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