CrossFit Vancouver Events

In keeping with our pledge for more social events, we are throwing a Super Bowl party up in the lounge.

Leather chairs, couches, bar stools, 2 big screen TV's, kegs, appy's and great company. This is where all your coaches and apprentices will be on Super Bowl Sunday.

Come Join us. We have 32 seats and some standing room, but we have to limit numbers to no more than 50

Full details will be released "in house", a sign up sheet and tickets will be placed on the cork board.

http://www.nfl.com/superbowl/44Super Bowl Info

Make a Difference.......Live Life to the Fullest

Bathroom_Graffiti_January_2010.pdf

Our first volume. If you are easily offended please do not open.

Must be over 18 years old to down load.

Enjoy

November 7, 2009 CrossFit Vancouver will be hosting the first MadLab Hopper...How Mad are You?

Come see where you fit in with affiliates from the North West Region hosted at the School of Fitness. Experience a full day involving weights, food, prizes and of course BEER. The competition is November 7, 2009 and will consist of 3 15minute workouts randomly selected (1 big man, 1 little man and 1 mixed), to equalize everyone's strengths and weaknesses. There is a cap of 100 competitors so sign up before you miss out on this opportunity.

Sponsorship and involvement includes lululemon athletica, Body Energy Club, Nutrition House, Dr. Richard Cleland (chiropractor), and many others.

This day is to celebrate the broader community and ties within all the groups as we have helped each other grow and develop where we are today. These groups are the foundation of our school and we felt this was the best way to honour them.

Registration fees are $65 and includes a T-shirt, food, goody bags and prizes....and beer! Email Christa: for questions and registration. Please include full name, phone number, and affiliate.

Come see how you stack up!

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