Crossfit Canada – Madlab School of Fitness TM is the first Crossfit affiliate in Canada, the only government sanctioned fitness school of its kind and a world leader in professionalizing the fitness industry.

You have come to the right place. If you want to get fit and stay fit for the rest of your life, our apprentice coaches and instructors can help you become more fit than you ever could have imagined. The dreariness of working out is replaced by a vibrant culture of healthy competition, support and the excitement of playing a sport.

This is not a traditional gym; it is a School of Fitness.

Our mission is to professionalize the fitness industry; providing continuity and mentoring of the next generation so that what we have learned is not lost.We offer Diploma Programs to help green coaches all the way up to business owners who aspire to become technically sound, knowledgeable and profitable fitness experts. CrossFit affiliate owners from around the world have turned to us for mentorship on how to adopt our business model, systems, software and solutions to help their affiliates become the most successful in the world.

Crossfit Canada – Madlab School of Fitness TM is the first Crossfit affiliate in Canada, the only government sanctioned fitness school of its kind and a world leader in professionalizing the fitness industry.

Crossfit Vancouver was founded in 2004. At the time, it was one of the first five affiliates in the world and the very first Crossfit outside of the U.S. Now there are thousands.

Crossfit is an open source protocol for fitness. It is not a franchise; each affiliate delivers the product in its own "unique" way. How we deliver Crossfit to people is very distinct, we have learned a lot since 2004, and we have done it the hard slow way that is the trademark of excellence.

MadLab ™ - School of Fitness.

New to Crossfit and want to get fit

Mentorship, Diploma programs, systems and support for Crossfit coaches and business owners

Support page for Current Students


  • Well, it’s been an emotional week. Thanks everyone for your words of encouragement. I love this community!

    I was happy to shed some light on some of the characters in the morning classes to reveal what awesome people we have lurking in the AM.

    Now its time to chill out, relax and enjoy the weekend. Let me close with an educational bit.

    Your CrossFit Van coaches are always scouring the internet and researching the best training approaches and fitness products available to help you achieve your fitness goals.

    Here is what I believe may well be the best fitness product of 2011:

    Saturday

    Warm Up:
    3 rounds
    200m Run
    20 Double Unders

    Tech:
    Back Squat 5-5-5

    WOD: Morrison
    50-40-30-20-10
    Wall Balls (12/14/20)
    Box Jumps (20/24)
    KB Swings (red/black)

    Sunday
    Make Up Day, priority: max 15 rep OHS

    Lotsa love,

    Corey

    • Facebook
    • Twitter
    • StumbleUpon
    • RSS






  • Stretching today top to toes! Sole of feet up... powerful partner assisted hamstrings, adductors and hip flexors shoulders, lats, QL in partners for optimal result, join us today 7-8 PM  
  • Stretch Therapy Intro - Sign-Up Form Are you interested in taking the iCST-Intro? Now offered in a small class format (max 4-6 people). What day and time would work for you? SIGN UP HERE...  
  • Executive Diploma Program – June 8th, 9th and 10th Want to learn how to run a financially successful Crossfit Affiliate or become a great Crossfit coach in the real world?  
  • CFV Photo & Video Rewards Program Earn Cash for your Photos & Videos  
Executive Program Graduate: John Stanley

John Stanley came to Vancouver for the in-house executive business mentorship diploma program in April 2011. Here’s his story:

When I first heard about CrossFit, I was skeptical. Every program claims to be number one, and most don’t come close to meeting that mark. So I started researching and found that there was a lot of science behind the program. It just made sense to me.
I wanted to learn more, so I talked with Patty and we discussed a level one cert, and then he suggested his business mentorship program. I thought, ‘Well if I’m going to open a new business, who better to learn from than the guys that brought the product into the country?’

Simply put, the program gave me all of the ins and outs of the business. These guys had already made all of the mistakes and found the best ways around them. I took in everything they said, and completely bought into their system.

CrossFit Vancouver showed me the perfect way to expose a new client to CrossFit. I live in a city of only twenty thousand, in one of the coldest parts of the country, a place where people want to be outside in the summer. Despite this, I still signed sixty very happy clients in the last two summer months. They are going strong, getting great results, and I believe they are all going to become long-term CrossFitters.

Thank you Patty, and, of course, the entire CrossFit Vancouver crew!

-John Stanley

  • Facebook
  • Twitter
  • StumbleUpon
  • RSS