Community-Driven Culture
Fitness That Sticks
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Go Beyond the Physical: Developing Grit & Mental Strength
A Sense of Belonging: A Community That Wills You to Hit Your Goals
Enhance Your Life In & Out Of The Gym
For over 20 years, CrossFit has delivered life-changing results to people of all ages and fitness levels. The CrossFit formula combines consistent training through constantly varied, functional movement with sound nutrition and community accountability to build a program that never gets old.
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How Will My Body Change With Regular CrossFit Training?
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Your CrossFit journey starts at a gym near you. We’ll help you find a location that’s convenient and ready to welcome you.
Workout of the Day
Wednesday 240417
Rest Day
Today is a rest day, which alters our cadence from previous weeks in preparation for the next four days of Quarterfinals workouts.
If you are signed up for Quarterfinals, good luck! Be sure to check the CrossFit Games website for the official rules, standards, and submission deadlines. Work hard and have fun!
If you are not signed up, this is an opportunity to work out, cheer on the community, and witness the hard work and dedication so many of you have put in year after year.
Following the Quarterfinals workouts, we will rest on Monday, Thursday, and Sunday before returning to our regular three-days-on, one-day-off, two-days-on, one-day-off schedule. Buckle up and get ready to have some fun.
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Featured photo:
Triple River CrossFit in Three Rivers, Michigan